Episode 24: Attachment styles & Misattunement in Early Childhood and Later Struggles with Food & Needs
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Episode 24: Attachment styles & Misattunement in Early Childhood and Later Struggles with Food & Needs
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About this listen
Today we are going to be talking about the ways many of us struggle with being in tune with our own needs and secondly may struggle to fulfill and satisfy our needs. Not just with food but in a broader sense too. We are going to discuss how early childhood experiences and attachments may be affecting us today and how to restore a healthy balance of caring for our own needs and not just everyone else's!
Instagram @afullynourishedlifepod
Erin Kukura, MS, RD@ afullynourishedlifepodcast@gmail.com
Liz Bisarya, LMFT https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist
Podcast song “Hope You’re Well” is written, composed and performed by Singer/Songwriter Destinie Lynn @destinielynnmusic
Resources:
- “Healing Developmental Trauma” by Heller and LaPierre
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