Episode 23: How to Help Kids Stay Intuitive Eaters with Child Nutrition Expert, Rachel Rothman, MS, RD, CLEC
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About this listen
Today we are doing a special episode with Rachel Rothman, MS, RD, CLEC, a fellow San Diego dietitian, owner of Nutrition in Bloom, who specializes working with children and families. She is going to share with us ways to help kids stay intuitive eaters, how to raise your kids to have a healthy relationship with sweets and ways to help expand options for picky eaters.
Instagram @afullynourishedlifepod
Erin Kukura, MS, RD@ afullynourishedlifepodcast@gmail.com
Liz Bisarya, LMFT https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist
Podcast song “Hope You’re Well” is written, composed and performed by Singer/Songwriter Destinie Lynn @destinielynnmusic
Resources:
- You can find more about Rachel at https://nutritioninbloom.com/
- Rachel’s free resource: 4 steps to help your child try new food (https://nutritioninbloom.com/help-your-child-try-new-foods).
- Join her Facebook Group
- Follow her on Instagram @nutrition.in.bloom
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