
Episode 22: The Spiral of Shame
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About this listen
A diagnosis of ADHD, autism or dyslexia is merely an indication that your brain works in a different - and exciting - way.
So why are the rates of co-occurring anxiety and depression so high for neurodivergent people?
In this episode, Sonia talks to 16-year-old Emily Martin, who has ADHD, dyslexia and dyscalculia. Emily suffered from intense anxiety and low self-esteem throughout her primary school years.
Therapist Jane Kjersten explains the specific type of trauma that can come from feeling ‘lesser than’, and suggests ways to heal from the emotional pain.
Guests:
Emily and Jo Martin
Jane Kjersten Jane Kjersten Therapist
Instagram - No Such Thing as Normal Podcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.