Episode 22: Mediterranean Diet for Kids - How to Get the Whole Family On Board
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Episode 22: Mediterranean Diet for Kids - How to Get the Whole Family On Board
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About this listen
Tired of cooking separate meals for you and your kids? In this episode, we dive into how the Mediterranean diet can work for the entire family—yes, even picky eaters! Learn simple, delicious kid-friendly meal ideas, clever tips for introducing new foods, and how to build lasting healthy habits together.
Links mentions:
Mediterranean Diet Course
Explore Med Life
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.