In this episode of Web 3 and Thrive, I share the concept of ‘die with zero’ inspired by Life Coach Brooke Castillo.

->Grab the exact framework I use to get sh*t done<-

I ask ( and answer!) the five questions in the concept of someone having only one year left to live, would you even care about the price or crypto? Could this approach help us live more purposefully, act with more compassion?

Tune in to learn more about this exercise and try it along with me.

Timestamps

[02:30] The concept of ‘die with zero”

[03:26] The five questions

[03:32] Question 1

[04:16] Question 2

[05:07] Question 3

[06:09] Question 4

[07:13] Question 5 + summary

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About Emily:
Emily Rose Dallara supercharges teams and leaders using a nervous system first approach.

With over 10 years of experience scaling marketing teams as a CMO, globally in Web3, startups, and crypto, Emily combines her expertise as a growth advisor & leadership coach with nervous system and energy management tools to optimize team performance and leadership dynamics.

She’s also a qualified somatic practitioner, a baby DJ + dog mom.

Awards: Emily was voted a Top Woman of the Future 2022 and a Woman in Web 3 Changemaker by NEAR Foundation, 2023.