Episode 21: Using My Pelvic Floor as an Invitation to Soften
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Episode 21: Using My Pelvic Floor as an Invitation to Soften
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About this listen
In this episode, Eden shares about her current relationship with her womb and bleed, and where she's been in this relationship in her past couple of bleeds.
She also talks about her experience going to the Pelvic Floor Physiotherapist for the first time, the many layers of grief she met, how important she feels this work is, and how she in fact did not have prolapse as she suspected, but rather the opposite.
Eden shares the practices she'll be doing to soften her pelvic floor, the WAANDS tools that she will be using, and how she is excited to see how choosing to soften into her pelvic floor will impact all of the other layers of her life where she's been tight, rigid, and struggling to release control.
Use code "CREATINGEDEN10" to save $$ on all WAANDS products.
Use code "CREATINGEDEN10" to save $$ on all Freebleed products.