Episode 21- Say Yes to Yoga!
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Episode 21- Say Yes to Yoga!
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About this listen
In today’s episode of The Future is Green podcast, we are joined by Sara Esh to explore the practice of yoga and the well-established associated health benefits. Sara is the owner and founder of Zen & Fit LLC and a certified IIN Health Coach, Personal Trainer, Yoga & Barre instructor. She founded Zen & Fit to provide a niche yoga experience to the community that surrounds her.
Show Notes
https://linktr.ee/thefutureisgreenpodcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.