Episode 21 - HABITS & Your IDENTITY
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Episode 21 - HABITS & Your IDENTITY
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About this listen
In this episode Coach Jeff is talking about how your Habits and Identity, along with strategies on how to change unwanted habits and creating an identity which serves you. Some of the teachings in this podcast are inspired by the amazing book Atomic Habits by James Clear.
Find us here!
Jeff Magnuson
IG @jeffmagnusonfit
Facebook: Jeff Magnuson
Kenzie Grace
IG @Kenzie.Gracefit
Facebook: Mackenzie Grace
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.