Episode 20 - Increasing longevity and health through lifestyle medicine with Melissa Sundermann, DO. cover art

Episode 20 - Increasing longevity and health through lifestyle medicine with Melissa Sundermann, DO.

Episode 20 - Increasing longevity and health through lifestyle medicine with Melissa Sundermann, DO.

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In this episode, Heather and Dr. Kaufman interview Melissa Sundermann about the 6 pillars of health and how they impact health and longevity. Dr. Sundermann is a Lifestyle/Internal Medicine Physician and Endurance Athlete who is passionate about spreading health and wellness. She is a 10x Boston Marathon Finisher, 3x Full Ironman Finisher, and practices a Whole Food/Plant-Based lifestyle. 


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