Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart cover art

Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

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 "To explore your mental health and understand it, you must open a dialogue with someone or group of people who can empathize...outside of your inner circle. Then, look to your heart; it is a place of honesty. You will find strength there and see things with clarity. It is being." - A. Grieme
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.