Distinguishing between soul guidance and fear/doubt, and building trust in your inner voice.

We all have that gut feeling, that whisper... but how do we know if it’s soul wisdom or just anxiety?

In this crucial second foundational episode, Kay tackles the biggest block to living a Soul-Led life: the lack of trust in our path. You'll learn the clear, emotional differences between the Intuition (calm, expansive) and the Ego/Fear (loud, frantic). Kay shares her personal story of taking a leap of faith to quit her career and follow the path of soul-led business, and offers a powerful practice to make your inner compass stronger than your inner critic. Learn to embrace detours as necessary parts of your life's blueprint.

• Intuition vs. Fear: Intuition is calm and expansive; Ego/Fear is loud, anxious, and constriction-based.
• "Trusting your path" means embracing delays and detours as essential redirection, placing you closer to your soul's intention.
• Your body communicates truth: anxiety creates tension; intuition creates expansion. Lean into it.

Use the Heart-Knows Practice: Relax with a few rounds of heart centered breathing, then consciously state: "My mind says this _____, but my heart knows _____." To go back and use this again, the practice starts at 13:45.

• Listen Back: Catch up on your Soul Blueprint in Episode 1: Soul Purpose and the Akashic Records.
• ➡️ Next: Listen to Episode 3: Living in Soul-Led Alignment to create your action plan.