Épisode 2- Sport sans pression : ma routine & mon déclic
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Épisode 2- Sport sans pression : ma routine & mon déclic
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About this listen
Motivation, flemme et équilibre. Dans ce nouvel épisode d’audio entre copines, je te raconte comment le sport est entré dans ma vie, ma routine sportive de trentenaire, et comment j’essaye de prendre soin de moi… sans chercher la perfection.
N’oublie pas de t’abonner au podcast et de mettre cinq étoiles pour me soutenir.
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