Episode 2: Rod gets his purple belt. Training with (not through) injuries.
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Episode 2: Rod gets his purple belt. Training with (not through) injuries.
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About this listen
We recorded this episode a few days after Rod earned his purple belt from his coach at 10th Planet New Caney. We discuss training with injuries and the importance of having a good mindset during the process. It's typically ok to train with, but not through, an injury on the mats.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.