Episode 2: My Story, My Why

Description:
In this deeply personal episode, I share the story that brought me here — the loss that changed everything, and the love and community that helped me survive it.

You’ll hear about the life I had before my husband Kevin’s death, the moment everything shifted, and the women who became my lifelines in the early days of grief. Through it all, you’ll learn why I felt called to create The Widow’s Collective — a space where grief is witnessed, honored, and held with compassion.

This episode isn’t about the details of loss — it’s about the heart of it. The ache, the connection, and the possibility of meaning after unimaginable change.

Please take care of yourself as you listen. If at any point it feels too heavy, pause or return when you’re ready. Your emotional safety matters most.

In this episode, we explore:

• The life “before” — and how one ordinary morning changed everything
• The day Kevin died, and the surreal moments that followed
• The sisterhood of widows who showed me how to breathe again
• The turning point that led me to grief coaching and creating this podcast
• My “why”: helping other widows feel seen, supported, and less alone

Key takeaways:

• You are not alone in your grief — connection is vital to healing.
• Grief and hope can coexist; it’s not one or the other.
• Healing isn’t about “moving on,” but learning to live fully with your loss.

Quote to hold onto:

Resources & Links:

• Follow along on Instagram: @imsorrywerefriends
  
  
• Learn more about grief coaching or retreats: laurenlentz.com

A gentle reminder:

Grief is not linear. Take what resonates, leave what doesn’t, and know that wherever you are today is enough.

Next Episode:
Are My Best Days Over? — We’ll explore what it means to live in the “after” and how to find glimmers of hope and meaning again.