Episode 2 - Motivation and how to find it
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Summary
In this episode we talk a little about motivation and hard it is to rely on it. We talk about what helps us get hyped up for the gym and tips on how you can also hype yourself for that much needed gym session.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.