Episode 2: How Finding a Yoga Practice Will Change Your Life
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Episode 2: How Finding a Yoga Practice Will Change Your Life
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About this listen
On this episode, Lindsay takes us towards a greater understanding of the meaning of Yoga. As one begins to find the significance of body, mind, and breath, the understanding of this practice changes.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.