Episode 2: How ADHD Really Shows Up at Work
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Episode 2: How ADHD Really Shows Up at Work
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Narrated by:
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About this listen
How ADHD Really Shows Up at Work
In This Episode, We Explore:
- The lived experience of ADHD in a professional setting
- Fast thinking
- Emotional intensity
- Nonlinear organization
- The hidden labor of masking
Key Takeaways
• Your brain thinks in constellations. Work often demands bullet points.
• Your brain is not overreacting; it's wired to detect threats quickly. It's possible to understand this concept and regulate these feelings
• Time blindness means your brain perceives time as a feeling, not a measurement
• The perfectionism-overwork cycle is a coping strategy, not a flaw
Today’s Shining Moment
Where can you give yourself more compassion this week?
Resources Mentioned
Click for your FREE ADHD TOOLKIT
www.distilledpathways.com
Quiet the noise with a Free ADHD Toolkit: www.freeadhdtoolkit.com
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