Episode 2 - Erik Mehlsen & Lexy Desjarlais
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Episode 2 - Erik Mehlsen & Lexy Desjarlais
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About this listen
Erik and Lexy talk about mental health in the music industry, opening up with music, feeling your emotions and finding outlets for release, navigating hectic environments, the importance of sleep, living with pets, balancing social media and art, getting involved in community through music, exercise benefits for overthinkers, developing a healthy relationship with substance, anxiety and stress, highs and lows, and advice for young artists.
Erik and Lexy also give us a taste of their music as they wrap up their discussion.
Content/Trigger Warnings include substance use.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.