Episode 2: Cycle of Abuse
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Episode 2: Cycle of Abuse
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About this listen
Content Warning: This episode mentions of threats of suicide. If you are in crisis, please contact the crisis line at 1-800-784-2433.
In this episode we move through and explain the cycle of abuse and each of its four phases. We bring in our own experiences as examples and acknowledge that everyone's experience within the cycle of abuse is unique to them. In this episode we also demonstrate a regulation technique and invite you to follow along.
Please take care when listening to this episode as it contains heavy topics of emotional abuse.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.