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Episode 2: Choosing Joy, Again and Again

Episode 2: Choosing Joy, Again and Again

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Joy isn't always spontaneous-it's something we can choose, cultivate, and protect. In this episode, we're talking about intentional joy: how we've learned to reflect on what truly makes us happy, the small rituals that bring light into our days, and the mindset shifts that help us reclaim joy even in the messiest seasons. This conversation is your reminder that joy doesn't have to be earned, delayed, or explained. You're allowed to choose it- again and again.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.