Episode 2: Apex Energy!
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Episode 2: Apex Energy!
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About this listen
In this brief episode, Travis introduces you to the concept of Apex Energy, and you will also learn about the BAM Cycle, the process that controls every action, thought, and movement that you perform. Episode 2 ends with a new exercise to practice throughout your day.
Thanks for listening! If you have any questions, feel free to email travis@unlockyourself.co. You can also visit the website, unlockyourself.co, and fill out the contact form as an alternative to email.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.