In this episode of Change Chats, Judith Bueving speaks with Gen Z change leader Monica Calinescu about the evolving landscape of change management, the importance of equity, diversity, and inclusion, and the mental health challenges faced by professionals in the field.

They discuss the impact of social media on mental health, the necessity of acknowledging global events in the workplace, Monica’s journey into change management (from engineering to project management to change management), the evolution of the profession and the power of the change management community and the support she has found in supporting her career growth.

They also talk about the need for change professionals in the field to set boundaries, take care of their mental health and….make sure to celebrate quick wins and big achievements.

Monica Calinescu shares her personal journey of finding balance in a busy life, emphasizing the importance of self-care, setting boundaries, and building healthy habits. The dialogue also highlights the evolving perspectives of different generations regarding work-life balance and mental health and the cross-generational career advice for change management professionals.

Linkedin:

• Monica Calinescu
• Judith Bueving

Podcast Monica Calinescu:

• Real and Unapologetic