Episode 190 Under Promise Over Deliver
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Episode 190 Under Promise Over Deliver
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About this listen
In this episode, I share why New Year’s resolutions often fail and a gentler approach that actually works. I talk about comparison, unrealistic goals, and how under-promising with tiny, doable habits can lead to real, lasting change. If you’ve ever felt discouraged or ready to quit, this episode is for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.