Episode 19: Your body is a gift that is still left to be unwrapped
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About this listen
In this episode, I talk about the importance of pushing yourself physically every single day. Having a strong body isn’t just about looks — it’s about discipline, self-respect, and growth.
We all have limits... but we only discover them when we go head-to-head with them. And the truth is: what feels impossible today might be your new baseline tomorrow.
Challenge yourself. Push one more round. Go further.
Because at the end of the day, you’ll realize you’re capable of more than you ever thought.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.