Episode 19: Where To Go When You Get Triggered (Hint: Not Your Imagination)
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Episode 19: Where To Go When You Get Triggered (Hint: Not Your Imagination)
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About this listen
Today, Melissa and Barb discuss the customary direction in which many of us look when we get triggered by something in the unknown.
Barb and Melissa share, in a lighthearted and helpful way, how they keep from living in their imaginations to keep make-believe scenarios from running the show.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.