Episode 19: Mind of the Marathoner
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Episode 19: Mind of the Marathoner
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About this listen
So for this episode we...ok I...am going to do a workout known as Mind of the Marathoner. Not totally named well as I am running a half marathon in a week but there you go. This workout requires you to run three miles and each is one min/mile faster than the last one. Will I ba able to record the whole way through? Only one way to find out. Enjoy!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.