Episode 181: #181 3 things players need to nail this Christmas break to have their best season yet!
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Episode 181: #181 3 things players need to nail this Christmas break to have their best season yet!
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About this listen
Joc discusses 3 things players (u16 and above) need to nail this Christmas break to be ready to have their best footy seasons!
3 areas include:
- Training
- Mentally recharging and reloading
- Nutrition and hydration
Check it out to find out more
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.