Episode 180 - Positivity Successor (Meal Prep) cover art

Episode 180 - Positivity Successor (Meal Prep)

Episode 180 - Positivity Successor (Meal Prep)

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About this listen

Mental Health Awareness! ❤️🙏
Physical Health Awareness! ❤️🙏
Spiritual Health Awareness! ❤️🙏
Emotional Health Awareness! ❤️🙏

Meal Prep!

-Make A Meal Plan
-Schedule Time For It
-Make Grocery List
-Look For Shortcuts
-Multitask
-Double Batches
-Use Good Containers
-Store Portions (individually)
-Start Small

Find Out Right Portions for you!

God Bless!
Amen 🙏
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.