Episode 18: One Small Change That Makes The Mediterranean Diet Effortless
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Episode 18: One Small Change That Makes The Mediterranean Diet Effortless
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About this listen
Think the Mediterranean Diet is complicated? Think again! In this episode, discover one small mindset shift that makes following the Mediterranean lifestyle feel effortless and joyful. Plus, simple tips you can start using today.
Links mentions:
Mediterranean Diet Course
Explore Med Life
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.