Episode 17 - Stay or Go: How to Know If Your Relationship is Worth Saving
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Episode 17 - Stay or Go: How to Know If Your Relationship is Worth Saving
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About this listen
Should you fight for your relationship, or walk away?
In this episode, Adele and Sam break down a clear, research-backed process to help you decide with data, not just feelings.
We cover:
💔 The cost of skipping compatibility “due diligence” and why many couples do it too late
⚡ The Gottman Four Horsemen: criticism, contempt, defensiveness, and stonewalling — early warning signs your relationship is in trouble
🧠 Four essential questions every couple must ask before deciding to stay or leave
🌱 How love languages, personality traits, and character strategies shape compatibility
🔍 Two powerful case studies: one couple who rebuilt, one who left with clarity and peace
This isn’t about pushing you to stay or go, it’s about giving you a roadmap to know for sure.
Tune in to learn how to evaluate your relationship with honesty, compassion, and evidence.