Episode 16 - Why You Lose Focus in Seconds
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Episode 16 - Why You Lose Focus in Seconds
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About this listen
Aapka focus willpower se nahi, brain ke circuits se control hota hai.
Is episode mein Amit batate hain kaise N1/P1 waves, prefrontal cortex aur dopamine aapki attention ko control karte hain. Samjhiye kaise aap apne brain ko train karke deeper focus develop kar sakte hain.
Is episode mein humne samjha ki attention ek complex neural system hai jo signals, circuits aur chemicals se control hota hai. Focus willpower se nahi, brain ke architecture se banta hai.
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