Episode 16: Quarantine Broadcast Ep. 2: Fake News, Vitamins, Fitness Challenge
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Episode 16: Quarantine Broadcast Ep. 2: Fake News, Vitamins, Fitness Challenge
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About this listen
A discussion about dealing with life in quarantine. We discuss being aware of sensationalist/fake news, vitamins and habits to keep your immune system up, and we launched a fitness challenge.
Life Lab Fitness Challenge: Walk/Run a total of 70 miles by May 1st. Stretch goal: 100 miles.
We’re launching this challenge to encourage people to get outside, move their bodies, and get Vitamin D. To join we started a challenge on Nike Run Club. Add Will Dornes or Everette Adams as a friend and we’ll invite you to the challenge.
Thorne Vitamins:
Vitamin D
Basic Nutrients
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LifeLabPodcast.com
We hope you enjoy.
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