Episode 15: Preparing Your Mind for the New Year: Practicing Emotional Decluttering
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Episode 15: Preparing Your Mind for the New Year: Practicing Emotional Decluttering
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About this listen
In this episode of the WeShare Podcast, mental advocate and WeShare Member Brittney Moses guides listeners through the gentle, grounding practice of emotional decluttering as we approach the new year. Instead of rushing into January with pressure, resolutions, or unrealistic expectations, Brittney invites us to slow down and reflect, much like nature does in winter. She offers practical tools, including reflection and prayer prompts, to help ground your mind and spirit before the new year begins. This episode is a warm reminder to invest in your mind and spirit so you can enter January present and refreshed!
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