Episode 15 - Patience is a Virtue
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 15 - Patience is a Virtue
-
Narrated by:
-
By:
About this listen
In this episode of the Play SquadPod, I tackle a common challenge many women face on their fat loss and fitness journeys: impatience.
Drawing from real coaching conversations, I’ll discuss how our culture of instant gratification impacts our expectations and mental health.
I’ll explore the pitfalls of impatience, from the all-or-nothing mindset to social media comparisons.
There are practical strategies to cultivate patience, like setting realistic goals and celebrating small victories.
Tune in to learn how to embrace your unique journey and enjoy the process of becoming your best self.
What listeners say about Episode 15 - Patience is a Virtue
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.