Episode 15: Gut Health for Clear Skin: The Microbiome’s Role in Childhood Eczema
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Episode 15: Gut Health for Clear Skin: The Microbiome’s Role in Childhood Eczema
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This week, I’m joined by Clinical Nutritionist and feeding therapist Summer, from The Paediatric Naturopath, to chat about all things gut health. We cover many topics including how it relates to skin, immunity, and your child's overall wellbeing. With her knowledge of nutritional medicine, Summer is passionate about helping families help their children to navigate eczema, food sensitivities, and digestive issues.
In this episode, we explore:
- Summer’s journey into the natural health space
- What the gut microbiome actually is
- The role of gut microbes in the body
- All about the gut-skin axis
- What it means to have gut dysbiosis
- Common food irritants for eczema
- How working on your gut health can improve your skin
- Using gut-benefiting nutrients with children
- How short-chain fatty acids affect the gut
- Beneficial prebiotics and probiotics
- Common mistakes parents make
- Success cases from Summer’s clinic
- The importance of vitamin D and safe sun exposure
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.