On this episode of The Normal Dude Podcast, I sit down with Tyler Harrington—a coach, personal trainer, husband, father, and all-around powerhouse in and out of the gym.

We dive into Tyler’s small-town origin story, growing up playing football in high school and college, and how he originally saw himself coaching strength and conditioning for athletes. While he’s done that, his passion grew even deeper in training the general population, finding true fulfillment in helping everyday people change their lives.

We explore:
🏈 Transitioning from athlete to coach
💥 The real impact of training regular people
🧠 Developing self-awareness through life experiences
📱 The pros and cons of social media in today’s fitness space
🗣️ How to deal with negative self-talk and stop letting it hold you back
🏋️‍♂️ What makes Iron House Gym a different breed in the fitness world
💡 Tyler’s Top 3 Tips for anyone wanting to be successful as a coach in the fitness industry

Whether you’re a coach, aspiring trainer, or someone looking to shift your mindset, this episode brings the heat with real talk, personal growth, and powerful advice.

👉 Want to train with Tyler?
Find him on Instagram: @thesouthernsilverback
Or visit: www.silverback-training.com

📅 Now streaming on Spotify, Apple Podcast or wherever you listen to podcast!