Episode 147: Easy Moves for At-Home Days
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Episode 147: Easy Moves for At-Home Days
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About this listen
Having a flare or just don’t want to get out in the weather? That’s OK. Tune in to get ways to get your body moving at home — and feel better physically and mentally.
*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/easy-home-joint-movement-147 *
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
Special Guest: Cindy Senk.
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