Episode 14: Indigenous Wisdom & the Fear Body with Terri Kozlowski cover art

Episode 14: Indigenous Wisdom & the Fear Body with Terri Kozlowski

Episode 14: Indigenous Wisdom & the Fear Body with Terri Kozlowski

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 KeywordsNeuroalchemy, healing, trauma, fear body, nervous system, presence, intuition, indigenous wisdom, emotional resilience, subconscious reframingSummaryIn this episode of Neuroalchemy, Dr. Sarah Young and Terry Gleason explore the multifaceted journey of healing from trauma. They discuss the concept of the fear body, the importance of nervous system regulation, and how trauma impacts the body and mind. Terry shares her personal healing journey, emphasizing the role of presence, intuition, and indigenous wisdom in the healing process. The conversation also delves into practical tools for nervous system safety and the transformative power of inner parenting and subconscious reframing.TakeawaysThe fear body manifests as the ego voice that triggers fear.Trauma should be viewed as information, not as identity.Healing can only occur in the present moment.Presence allows for true healing and connection to the body.Listening to the whispers of the soul is essential for guidance.The journey of healing involves shedding masks and armor.Survival mode focuses on immediate safety, while thriving embraces potential.Indigenous wisdom offers valuable insights into healing and transformation.Feelings are temporary and meant to be processed and released.Chapters00:00 Introduction to Neuroalchemy and Healing Journeys02:39 Understanding the Fear Body and Nervous System Regulation05:24 The Impact of Trauma on the Body and Mind08:06 The Role of Presence and Intuition in Healing11:06 Terry's Personal Healing Journey and Its Influence15:30 Hypervigilance and the Ego's Role in Trauma20:10 Indigenous Wisdom and Grounding Practices24:36 The Importance of Inner Parenting and Subconscious Reframing29:13 Practical Tools for Nervous System Safety31:51 The Power Within: Healing and TransformationTo get in touch with Terri:www.TerriKozlowski.comhttps://www.SoulSolutionsHealing.com www.SoulSolutionsPodcast.comwww.RavenTranscendingFear.comhttps://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ http://www.youtube.com/@KozmicSoulSolutionsTo learn more about NeuroSynergy and Dr. Sarah:🔗 Dr. Sarah Young | NeuroSynergy Integrative Health🌿 NeuroSynergy Integrative Health⁠https://NeuroSynergyHealth.com⁠🎧 NeuroAlchemy: A NeuroSynergy Podcast⁠https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg⁠📺 YouTube | NeuroSynergy Health⁠https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j⁠💼 LinkedIn | Dr. Sarah Young⁠https://www.linkedin.com/in/dr-sarah-young⁠📸 Instagram | @neurosynergyhealth⁠https://www.instagram.com/neurosynergyhealth⁠📘 Facebook | NeuroSynergy Integrative Health⁠https://www.facebook.com/neurosynergyhealth⁠📚 Books by Dr. Sarah YoungQuantum Integrative Medicine for Brain Injury: A Clinician’s Guide⁠https://a.co/d/8JMnbIo⁠The Healer’s Map: A multidimensional Guide to Brain Injury Recovery⁠https://a.co/d/9tthtwf⁠
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