Episode 14: Balanced Chakras, Balanced Life: The Yogic Energy Blueprin
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Episode 14: Balanced Chakras, Balanced Life: The Yogic Energy Blueprin
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About this listen
Episode 14: Balanced Chakras, Balanced Life: The Yogic Energy Blueprint with Yogaguru Dr. Mohan Karki and Yoga Therapist Rachana Pandey.
Is chakra balancing just a spiritual concept—or is there real science behind it?
In this transformational episode of the Mindful Wellness Podcast, Dr. Mohan Karki and Yoga Therapist Rachana Pandey dive deep into the physiological, psychological, and energetic roots of chakra balance.
You’ll explore:How chakras influence glands, nerves, and hormonesScientific links between energy flow and emotional healthBreathwork, meditation, and sound for chakra healingSigns of imbalance—and how to realign naturally
Learn how to activate and balance your seven chakras using ancient yogic practices validated by modern insights—so you can feel grounded, energized, clear, and connected.
Tune in to discover the missing link between energy, health, and inner transformation.
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