Episode 14: Are you good mentally?
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Episode 14: Are you good mentally?
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Narrated by:
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About this listen
In the world of entrepreneurship, nothing comes easy. Couple the difficulty of owning your own business with a pandemic, personal life, learning how to delegate, etc., and sometimes it all comes to a head. That is what this episode is about.
Sometimes being “strong” actually causes you to be “weak”. Not knowing when to ask for help, when to take a break, when to delegate tasks, or simply just trying to be everything to everybody can cause your brain and body to shut down on you. And that is what my (Jasmine's) body did to me. It was my wake-up call.
2021, I had a mental breakdown, but through working and talking through it with
Barry, I’m better. Not healed, because I am still struggling with giving up control in everything, delegating, and not overfilling my plate, but that is what has a partner and team is for.
This and more on this week’s episode of the @loveandaperturepodcast which you can listen to on iTunes or Spotify and watch on YouTube! Go now!
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