Episode 130: 30 Sneaky Ways To Get More Physical Activity In Your Day
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Episode 130: 30 Sneaky Ways To Get More Physical Activity In Your Day
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About this listen
Sometimes we just need to be reminded that there are opportunities to be healthy and fit all day every day. In today's episode we give you 30 ideas for fitting more physical activity in your day!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.