Episode 13 - Relaxing Sounds Over 30 Minutes Of Solfeggio Frequencies cover art

Episode 13 - Relaxing Sounds Over 30 Minutes Of Solfeggio Frequencies

Episode 13 - Relaxing Sounds Over 30 Minutes Of Solfeggio Frequencies

Listen for free

View show details

About this listen

 Per listener request: over 30 minutes of 174 Hz and 528 Hz Solfeggio tones and frequencies to help calm the spirit. The 174 Hz commonly is used for relaxation whereas the 528 Hz often is used for sleep and healing. It is highly recommended to listen to these tones in a quiet, dark and peaceful surrounding such as the bedroom. Use in conjunction with the 4-7-8 breathing method to help the listener relax more quickly which in turn will help overcome any sleep issues. Listen whenever insomnia strikes and with headphones on for full effect. Possible ASMR triggers

Hosted on Acast. See acast.com/privacy for more information.

What listeners say about Episode 13 - Relaxing Sounds Over 30 Minutes Of Solfeggio Frequencies

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.