Keywords

nervous system, healing, trauma, self-regulation, intuition, frequency therapy, parenting, self-compassion, emotional healing, personal growth

Summary

In this episode of Neuroalchemy, Dr. Sarah Young engages in a profound conversation with Laura Boccave about the intricacies of healing, nervous system regulation, and the importance of self-awareness. They explore how trauma affects our responses, the significance of understanding our truth, and the role of permission in personal growth. Laura shares her journey of healing through frequency therapy and intuition, emphasizing the need for mothers to heal themselves to create a safe environment for their children. The discussion highlights the importance of awareness in making conscious choices and the transformative power of self-compassion.

Takeaways

Healing is a multidimensional and intuitive process.

Nervous system regulation can occur on a cellular level.

Reactivity is a survival adaptation, not a flaw.

Calming the nervous system allows for greater clarity.

Life happens for you, not to you.

Permission is essential for self-compassion and growth.

Children reflect the emotional state of their parents.

Healing requires reprogramming and retraining oneself.

Awareness is the first step to choosing differently.

Frequency therapy can aid in emotional and physical healing.

Sound bites

"Reactivity is not a flaw, but a survival adaptation."

"Regulating their nervous system on a cellular level."

"Life happens for you, not to you."

Chapters

00:00 Welcome to Neuroalchemy: Healing and Clarity

03:55 Understanding Nervous System Regulation

09:10 The Journey of Healing and Self-Discovery

15:36 The Role of Truth in Healing

21:59 Permission and Self-Compassion

27:25 Parenting from a Regulated State

31:14 Healing Through Frequency and Intuition

36:37 Awareness and Choosing Differently

To get in touch with Lara:

Socials:

Tik Tok: @larabokovay

Youtube @larabokovay

Instagram @larabokovay

Facebook - Lara Bokovay and Lara Bokovay- Coach and Intuitive Reader

LinkedIn https://www.linkedin.com/in/lara-bokovay-a9000a3a/

To learn more about NeuroSynergy:

🔗 Dr. Sarah Young | NeuroSynergy Integrative Health

🌿 NeuroSynergy Integrative Health⁠https://NeuroSynergyHealth.com⁠

🎧 NeuroAlchemy: A NeuroSynergy Podcast⁠https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg⁠

📺 YouTube | NeuroSynergy Health⁠https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j⁠

💼 LinkedIn | Dr. Sarah Young⁠https://www.linkedin.com/in/dr-sarah-young⁠

📸 Instagram | @neurosynergyhealth⁠https://www.instagram.com/neurosynergyhealth⁠

📘 Facebook | NeuroSynergy Integrative Health⁠https://www.facebook.com/neurosynergyhealth⁠

📚 Books by Dr. Sarah YoungQuantum Integrative Medicine for Brain Injury: A Clinician’s Guide⁠https://a.co/d/8JMnbIo⁠

The Healer’s Map: A multidimensional Guide to Brain Injury Recovery⁠https://a.co/d/9tthtwf⁠