Episode 125: "Nobody's Sleeping," Dr. Bijoy John
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 125: "Nobody's Sleeping," Dr. Bijoy John
-
Narrated by:
-
By:
About this listen
The book emphasizes a holistic approach to sleep, moving away from temporary solutions like sleeping pills. In this episode, Dr. John discusses the importance of getting quality sleep and provides practical, step-by-step strategies to help readers fall asleep quickly, maintain deep sleep and wake up rejuvenated.
Link for the book: Amazon.com: Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness: 9781636983554: John MD, Bijoy E.: Books
Get your pen and paper ready -- here is Dr. Bijoy John.
To find out more about Dr. John and his projects, you can visit his website www.sleepfixacademy.com
To contact the show: podcast@mentaladvantage.net
To work with John Cullen: john.cullen@mentaladvantage.net
To reach Brandon Allen: brandon.allen@mentaladvantage.net
What listeners say about Episode 125: "Nobody's Sleeping," Dr. Bijoy John
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.