Segment 1 - Show open, launch of Operation Lose Out 2.0 and listener feedback

Segment 2 - Washington Commanders: objective of Operation Lose Out 2.0, a look at the team's many "losing-time" moments in the 16-13 overtime loss to the Miami Dolphins in Spain and a breakdown of quarterback Marcus Mariota in the game

Segment 3 - Washington Commanders: analysis of a variety of items from the 16-13 overtime loss to the Miami Dolphins in Spain, including a quality performance by the defense and standout games for running back Chris Rodriguez Jr. and receiver Deebo Samuel Sr.

Segment 4 - College Football: reaction to Maryland retaining Mike Locksley as head coach and Virginia Tech reportedly targeting James Franklin as head coach and discussion of Maryland's 24-6 loss at Illinois, Navy's 41-38 win over No. 24 South Florida, No. 19 Virginia's 34-17 win at Duke, Virginia Tech's 34-14 loss at Florida State, James Madison's 58-10 win over Appalachian State and Liberty's 34-27 overtime loss at FIU

Segment 5 - Washington Capitals: examination of a 3-2 shootout loss to the New Jersey Devils

Segment 6 - Washington Wizards: thoughts on a 129-106 loss to the Brooklyn Nets

Segment 7 - College Basketball: breakdowns of Maryland's 89-82 win at Marquette, Georgetown's 79-74 win over Clemson, Virginia's 104-78 win over Marshall and 84-76 win over Charlotte

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