Welcome To The Womanhood Podcast.

In this weeks’ episode, we’re exploring the difference between being nice 💚 and people pleasing. We’ll also discuss how to embody this Wisdom, and integrate it into your life for lasting effect, and I end with #3 Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.

RESOURCES:

🤸🏽‍♀️ 7-Day Beginner Somatic Practice (link to watch): https://youtu.be/I-0RYEQkZiM?si=kVrgR7vB53Z-BbLI

🌀 2-Day Portal Into Stillness Mini Course (buy link): https://buy.stripe.com/7sYcN48lz1IldjY5Rw5EY0j

🌀 2-Day Portal Into Stillness Mini Course (info link): https://www.somaticbody.com.au/programs-courses

Join Our Sisterhood 💞 Community (link to apply): https://ywz8buru.forms.app/sisterhood-chat-application-form

🔮 Book an Energy Session or Somatic Womb Session With Me: https://www.somaticbody.com.au/one-on-one-consults

Connect With Me:

IG 📲 @somatic.body

Website 🌐 https://www.somaticbody.com.au

With Love, Shannon

🔻 Somatic & Energetic Integration Specialist for Women,

🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.

00:50 Introduction: What This Episode Is Covering

02:07 What Is People Pleasing? V.s. Kindness and niceness.

03:05 What You’ll Receive From This Episode

05:45 The People Pleaser Archetype & Trauma Responses

06:46 The Martyr & The People Pleaser

08:51 The Knee-Jerk Reaction: YES Response

10:00 Throat Issues: Communication

10:46 Chest-Space Issues & Poor Upper Body Posture

11:34 Physical Exhaustion & Irritability (Emotions)

12:40 A Real Emotional Hypersensitivity

12:25 People Pleaser Summary & Flagging The Compliments

15:53 Coming Back To Posture: The Guarded Heart V.s. Open Heart

18:00 The Solution: What Can Be Done

18:57 Challenges Along The People Pleaser Healing Journey

21:00 The Permission Slip (Which We Never Actually Need)

22:22 Where To Begin Your People Pleaser Healing Journey

23:29 My 3 HOT TIPS For Today

25:06 For Hot Tips 2-3: Using Discernment For Social Plans

26:49 Finalising & Whats Next On The Womanhood Podcast