Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)
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Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)
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About this listen
In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training.
Produced by Erik Lamkin & Harry Young.
Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)
Follow Harry on Instagram (@harryyoungtriathlete)
Follow Erik on Instagram (@ErikTheElectric)
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