Episode 12: Crawling Back Into My Life Post-Covid
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Episode 12: Crawling Back Into My Life Post-Covid
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About this listen
Emergence Coach Wendy Sloneker finds parallels and life lessons in all life throws at her, even having COVID!
In this episode, we learn how life’s biggest obstacles are determined by what’s happening to you in any given moment. And in this moment, for Wendy, it is recovering from being sick.
Our bodies have so-called “factory settings,” and what you need is what you need. So give yourself grace in the moments when your body needs rest your brain doesn’t want to give it. Or when what you need takes time your brain is sure you don’t have.
Notice your capacity, even when your brain tries to speak louder than your body. Put your energy where it serves you, even that is giving yourself rest and slowing down. And know it’s enough, because it is.
If you’re ready, and it feels like the next right thing, Wendy would love to support you. Find out more about Emergence on her website wendysloneker.com or visit goinginside.me for more on her group coaching program.