Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Miami Dolphins in Spain and discussion of various items addressed by Dan Quinn, including what changes with him now being both head coach and defensive coordinator, what he told interior defensive lineman Daron Payne off the NFL suspending him for one game without pay for throwing a punch at Detroit Lions receiver Amon-Ra St. Brown during the 44-22 loss to the Lions and whether the Commanders' problems are more foundational or just about execution

Segment 3 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on what's going on with receiver Terry McLaurin in terms of his lack of visibility while injured, whether quarterback Jayden Daniels should/will play again in the 2025 season and how the team's season is impacting the likelihood of offensive coordinator Kliff Kingsbury in the 2026 offseason leaving the team for a head-coaching job

Segment 4 - Washington Wizards: analysis of a 135-112 loss at the Houston Rockets for the Wizards' 10th consecutive loss and reaction to former Wizard Bradley Beal being done for the season due to a fractured left hip

Segment 5 - College Basketball: thoughts on Georgetown's 83-70 win over Binghamton and Virginia Tech's 94-59 win over Saint Joseph's

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