Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of head coach Dan Quinn demoting Joe Whitt Jr. and taking over as the team's defensive coordinator, reaction to cornerback Tre Amos having suffered a fractured fibula in the 44-22 loss to the Detroit Lions and discussion of the NFL suspending interior defensive lineman Daron Payne for one game without pay for throwing a punch at Lions receiver Amon-Ra St. Brown

Segment 3 - Washington Commanders: thoughts on the status of quarterback Jayden Daniels, how advanced stats make quarterback Marcus Mariota's performance in the 44-22 loss to the Detroit Lions look even better and further examination of Mariota saying, "I don't think we are who we think we are..."

Segment 4 - Washington Wizards: breakdown of a 137-135 overtime loss at the Detroit Pistons for the Wizards' ninth consecutive loss in a game in which they blew a 13-point fourth-quarter lead, including blowing a five-point lead with 14 seconds left in the fourth quarter

Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!

Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee!

Visit Roda.com and use the promo code GALDI20 for 20 percent off any service

Visit CateringByUptown.com and mention that Al Galdi sent you

Visit and join BGObsession.com and mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.